Collagen 101: A Key Ingredient to Radiant Skin & Other Benefits


Collagen plays a vital role in maintaining healthy-looking skin. Collagen is the most abundant protein in our bodies. However, as we age, our natural collagen production declines, leading to visible changes in the skin. This is where collagen supplementation comes into play. Let’s explore the fascinating world of collagen and delve into the numerous benefits that collagen supplementation can offer for healthy-looking, radiant skin. From improved hydration and reduced signs of aging to additional advantages, get ready to discover the wonders of collagen and how it can transform your skincare routine.

The Role of Collagen in Skin Health

Collagen is the primary protein in the skin. Maintaining a healthy collagen level is vital for maintaining a youthful appearance. As we age, the production of collagen naturally declines. By replenishing collagen levels through supplementation, we can help combat visible signs of aging and preserve a more youthful and vibrant appearance. Collagen supplementation offers a way to support the skin's natural rejuvenation process, helping to reduce the visible effects of aging and promoting a more radiant complexion.

beautiful woman with glowing complexion radiant skin and healthy hair from collagen

Benefits of Collagen Supplementation for Healthy Skin

Get Ready for a Hydration Party

Collagen supplementation is like a refreshing drink for your skin! It helps support skin hydration and moisture retention, helping to keep our skin plump and juicy. Say hello to a dewy complexion that's ready to glow.

Smoothing Out the Fine Lines

Collagen supplementation may reduce the appearance of fine lines and wrinkles, giving you that coveted youthful look.

Bounce Back with Elasticity

Who needs a trampoline when you've got collagen? By promoting skin elasticity, collagen supplementation helps your skin bounce back from the daily stretches and pulls of life. It's like having your own personal skin trainer.

Embrace the Radiance

Collagen supplementation isn't just about external beauty, it's about supporting overall skin radiance. By nourishing your skin from within, collagen helps unleash that inner glow, making you look and feel vibrant. It's like adding a touch of sunshine to your skin, illuminating it with a natural radiance that turns heads.

Additional Benefits of Collagen Supplementation

Flexibility from Head to Toe

Collagen isn't just a skin superhero—it's also a sidekick for your joints and bones! Collagen supplementation has been linked to supporting joint health and promoting flexibility. So, whether you're practicing your yoga poses or simply going about your daily activities, collagen has your back (and your knees, hips, and elbows) to help keep you moving smoothly.

From Luscious-Looking Locks to Beautiful Nails

Who doesn't want great looking hair and beautiful nails? Collagen may help improve their appearance, turning them into envy-inducing features that make heads turn.

Happy Tummy, Happy You

Did you know that collagen can also lend a helping hand to your gut? Collagen contains amino acids that support the integrity of the gut lining, which can aid in digestion and promote a healthy gut environment. Say hello to helping you feel your best.

Muscle Marvels

Collagen isn't just about beauty; it can also complement your active lifestyle. Some studies suggest that collagen supplementation may support muscle recovery and exercise performance. So, whether you're hitting the gym, going for a run, or engaging in any physical activity, remember collagen!

With collagen, the pluses extend beyond your skin, giving you a holistic approach to overall health and well-being. So, embrace collagen supplementation. It's like unlocking a treasure trove that will have you feeling fantastic from the inside out.

woman holding collagène by three a bioavailable collagen supplement

Choosing the Right Collagen Supplement

The Collagen Menu

There are different types of collagen available. Type I collagen, for example, is known for its role in promoting skin elasticity, while Type II collagen helps support joint health. Understanding each type can help you choose the right collagen supplement that aligns with your needs and goals.

Quality Matters

When it comes to collagen supplements, quality is paramount. Look for brands that prioritize sourcing collagen from reliable and sustainable sources, ensuring it is GMO-free and gluten-free. Opt for products that undergo thorough third-party testing to confirm their purity, potency, and safety. Third-party testing provides an extra layer of assurance, assuring that the supplement meets the highest quality standards. Additionally, consider the form of collagen that suits your preferences, whether it's powder, capsules, or ready-to-drink options like Collagène by THREE International. By prioritizing quality, transparency, and third-party testing, you can confidently select a collagen supplement that supports your skin health and overall well-being.

Introducing Cynatine™ by THREE

Collagène is one collagen supplement that stands out from the crowd due to its game-changing Cynatine™ ingredient. This innovative ingredient takes collagen supplementation to the next level. Cynatine™ is a highly bioavailable form of collagen that has undergone a unique process to enhance its absorption and utilization by the body. With Cynatine™, you can trust that you're getting the most out of your collagen supplement, unlocking its full potential for healthy-looking skin and beyond.

By considering the type of collagen, prioritizing quality, and exploring cutting-edge options like Cynatine™, you can make an informed decision when choosing a collagen supplement. Remember, finding the right collagen match is like finding a partner that complements your unique needs and desires. So, embark on your collagen journey with confidence, knowing that you're giving your body the support it needs for vibrant skin and overall well-being.

collagène by three healthy collagen supplement packets

Incorporating Collagen into Your Daily Routine

Explore Different Forms

Collagen supplements are available in various forms, such as powders, capsules, and ready-to-drink options. Choose the form that aligns with your preferences and lifestyle. Collagen powders can be easily mixed into your favorite beverages or added to smoothies and recipes. Capsules offer convenience for those who prefer a simple and hassle-free approach. Ready-to-drink collagen drinks provide a convenient on-the-go option.

Integration with a Healthy Lifestyle

Collagen supplementation works best when combined with a healthy lifestyle. Ensure you maintain a well-balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Stay hydrated by drinking an adequate amount of water throughout the day. Regular exercise and proper sleep also play a significant role in supporting overall skin health.

Maximize the Benefits

To maximize the benefits of collagen for healthy skin, consistency is key. Incorporate collagen supplementation into your daily routine and follow the recommended dosage instructions. Consider taking collagen supplements with meals for optimal absorption. Additionally, support collagen synthesis by consuming foods rich in vitamin C, such as citrus fruits, berries, and leafy greens.

Convenient and On-the-Go

Collagène by THREE International offers a convenient solution for incorporating collagen into your daily routine. Individually packaged, Collagène is easy to take on the go (and tastes great), allowing you to enjoy the benefits of collagen supplementation wherever you are. With its carefully formulated blend of high-quality marine-sourced micronized collagen, pomegranate extract, vitamin C and biotin, Collagène supports healthy skin and overall well-being.

A Unique 10-Day Cycle

With Collagène by THREE, you only need to take it for 10 days at a time, and then repeat the cycle once a month for optimal benefits. Say goodbye to the hassle of remembering to take collagen every single day. Collagène makes it easier than ever to incorporate collagen into your routine without the stress. It's like a short and sweet collagen vacation that leaves your skin refreshed and rejuvenated. So, get ready to embark on your 10-day collagen journey each month.


Collagen is a great supplement which aids in hydration, supports healthy-looking skin and helps you glow with radiance. Who wouldn't want that?

Ready to level up your skincare game? Give collagen a big high-five and welcome it into your daily routine. It's like a best friend that supports your skin from the inside out, keeping it looking healthy and fabulous.

Our superhero, Cynatine™, is here to save the day! With this bioactive form of collagen found in our Collagène supplement, you get a premium source of collagen that's GMO-free, gluten-free, and tested by trusted third parties. It's the real deal!

Collagen doesn't stop at beauty. It's a multi-tasker! It also helps support your joints and bones, gives your hair and nails some extra love, and supports your gut health like a champ. It's a superhero for your entire body!

So, grab your Collagène, make it a part of your proactive wellness routine. Get ready to glow, feel fabulous, and embrace your inner radiance. With collagen by your side, your journey to healthy-looking, vibrant skin begins now!

collagène by three product sitting on a bed